Hundreds of Miles, Couple of Cats & One Marine

~

Friday, May 14, 2010

Early Night

Missed my Thursday report last night but here is a recap!

Progressing with my Spring cleaning! Should be done by today! Thank goodness.

Found some cat toys and gave them to the furbabies. I think Lily was a little tweaked out by the catnip b/c she jumped into a closed window bounced off then got tangled in the curtain. I have to admit I laughed. A lot.

For the goals I set for myself yesterday: Don't go over my DP and get in my oils. I did okay. I got in 1 oil and went 2.5 over my DP but it was a choice to go over and not a binge so I am good with it.
Breakfast was pretty standard.
Coffee
Smoothie with Skim Milk, banana, mixed berries
Oatmeal prepared with water

Lunch
Bagel with egg and WW cream cheese
Greek style yogurt with 1 cup pineapple and 1/2 cup strawberries

Snack
100 calorie choco almonds

Dinner
Chicken Breast with BBQ Sauce
Green Beans
The pasta salad I made yesterday (even better after it sits a day!)
1 tsp Olive oil added to pasta salad


I made the boy shredded chicken breasts in BBQ on 2 whole wheat hot dog buns.

Bogart and Lily demanded quite a bit of attn from the boy. Lily kept pushing me out of the way to get to him. I better watch out!

Had a great run! Ran about 4.25 Miles in about 40 mins. Burned 522 calories = 5APs. A man walking his dog stopped me while I was stretching and had a convo with me about how he was a runner too (Wait, that means he thinks I am a runner! Ekk!) but had to take it easy due to a knee injury. He mentioned how this new lakeside park was a great 2 mile circle to run! I think I will add that into my run either Friday or Saturday!



No comments:

Post a Comment